13
Sep
Football is one of the most physically demanding sports, requiring speed, strength, agility, and endurance. Football puts athletes at a higher risk for injuries from sprains to fractures, football-related injuries can have long-lasting effects on an athlete's career a...
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Jul
Meniscus tears are among the most common knee injuries, affecting athletes and non-athletes alike. This blog will help you understand what a meniscus tear is, its causes, symptoms, and the available treatment options. What is a Meniscus Tear? The meniscus is a C-shaped piece of c...
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May
Female athletes are a force to be reckoned with, excelling in various sports from soccer to gymnastics. However, along with the thrill of competition comes the risk of orthopedic injuries. Understanding these common injuries is crucial for both athletes and their support teams to...
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Apr
As an orthopedic practice committed to the well-being of workers, understanding the intricacies of occupational health and work injuries is paramount. In today's fast-paced work environments, the risk of injuries can’t be overlooked. In this blog, we will bring to lig...
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Mar
More children and adults are participating in sports and fitness than ever before. Regular participation in sports and physical fitness is essential for health and wellbeing. With increased physical activities, unfortunately comes an increased risk of acute or over us...
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Feb
The shoulder is a ball and socket joint made up of three bones which rely on a large muscle group called the rotator cuff. The rotator cuff muscle group helps you complete simple tasks such as raising your arm above your head, combing your hair and putting on your clothes. Pain i...
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Jan
How to Prevent Injury on the Pickleball Court? While most anyone and any age can play, “picklers” 55 and older are more prone to strains, sprains, and fractures. Pickleball is a sport that requires repetitive movement such as twisting, bending, and pivoting...
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Oct
Auriculotherapy (also auricular therapy, ear acupuncture) is a form of acupuncture applied to points on the ear in order to diagnose and treat diseases by stimulating acupoints on the external ear. It is based on the idea that the ear is a micro system, which reflects the...
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Oct
What is thumb arthritis aka CMC arthritis? Thumb arthritis also known as CMC arthritis affects the area of the hand where the thumb (metacarpal) bone meets the wrist (carpal) bone. As this joint becomes worn, often due to age, it can lead a painful condition ...
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Oct
What should I expect on my first visit? On your first visit, the physical therapist will perform a thorough evaluation lasting approximately 45-60 minutes, to gain a more specific understanding of your condition. Your physical therapist will use the information obtained in...
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Oct
If you're going through menopause, chances are that you’ve noticed pain in various areas of your body, that you never had before. Menopause is one of the biggest changes in a woman’s life and can be overwhelming with questions and concerns about your ove...
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Oct
If you've been running for a long time or just starting out, you know that muscle soreness after a run is normal. But how normal is knee pain after running? Are you wondering how to determine if the pain is serious enough to see a doctor? &...
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