Protect Your Joints and Stay Active with Expert Care from Premier Orthopaedic Associates
Joint pain is often dismissed as a normal part of aging, but early symptoms of arthritis can be subtle and easy to overlook. Ignoring these warning signs may lead to increased pain, stiffness, and loss of mobility over time. The good news is that early diagnosis and treatment can help slow progression, protect joint health, and keep you active longer.
At Premier Orthopaedic Associates, we help patients recognize the early signs of arthritis and create personalized care plans focused on long-term joint health and overall wellness.
What Is Arthritis?
Arthritis is a condition that causes inflammation and damage within a joint, leading to pain, stiffness, and reduced movement. The most common forms include osteoarthritis, rheumatoid arthritis, and arthritis that develops after an injury. While arthritis becomes more common with age, symptoms often begin earlier than many people realize.
Early Signs and Symptoms of Arthritis
Joint Pain That Comes and Goes
Early arthritis pain may appear after activity and improve with rest. Over time, this discomfort can become more frequent and persistent.
Morning Stiffness or Stiffness After Sitting
Feeling stiff when you wake up or after sitting for long periods may be an early sign of joint inflammation or cartilage wear.
Swelling or Tenderness
Mild swelling, warmth, or tenderness around a joint—even without severe pain—can indicate early joint changes.
Reduced Range of Motion
Difficulty fully bending or straightening a joint may signal cartilage breakdown or joint inflammation.
Clicking, Popping, or Grinding Sensations
Noises or sensations within the joint, often described as grinding, may occur when cartilage begins to wear down.
Pain That Worsens with Activity
Joint pain that increases during walking, exercise, or repetitive movement and improves with rest can be a sign of developing arthritis.
Why Early Treatment Matters
Left untreated, arthritis can lead to chronic pain, muscle weakness, decreased mobility, and loss of independence. Addressing symptoms early allows for better pain control, improved joint function, and the opportunity to delay or avoid more invasive treatments.
Supporting Long-Term Joint Health
At Premier Orthopaedic Associates, our approach focuses on preserving joint health and helping patients stay active. Treatment plans may include lifestyle modifications, physical or occupational therapy, anti-inflammatory treatments, injections, joint protection strategies, and advanced orthopedic care when necessary.
Our goal is to help you move comfortably today while protecting your joint health for the future.
When to See an Orthopedic Specialist
If you experience ongoing joint pain, stiffness, swelling, or difficulty moving that does not improve with rest, it may be time to seek expert evaluation. Early care can make a meaningful difference in long-term joint health and quality of life.
Take Control of Your Joint Health
You don’t have to accept joint pain as part of everyday life. With early care and the right treatment plan, you can continue doing the activities you love.
📞 Call or text us at 856.690.1616
🌐 Learn more at poasnj.com
Premier Orthopaedic Associates — Supporting Joint Health for Life.
